CALLING OVER 60s IN THE DUBLIN 4 AREA

CALLING OVER 60s IN THE DUBLIN 4 AREA

Join our dedicated over 60s small group classes to improve the following

- STRENGTH

- BONE DENSITY

- FLEXIBILITY

- BALANCE

- MINIMISE YOUR RISK OF INJURIES, FALLS & FRACTURES 

* Spaces Are Limited On Our Next Over-60s Program*

Weekly Classes Take Place in our Dublin 4 studios 

Sandymount Studio D04 E285

Baggot Lane Studio  D04 WK59

Classes take place at 10:15 am 

Mon, Wed, Thurs & Fri

If you're tired of feeling...


WEAK

DAILY ACHES & PAINS

ANXIOUS ABOUT YOUR HEALTH

DAILY STRUGGLES WITH SIMPLE TASKS

Make a change today and make a positive change to your

health , fitness , flexibility & wellbeing

* Spaces Are Limited On Our Next Over-60s Program*

LIMITED TO JUST 7 SPACES

Allowing us to work closely with just a handful of new clients each time, who are as serious about getting results as we are about helping you achieve them!

Here's what's included:

  • Personal Trainer Led Sessions, to match your goals, fitness levels & experience. Ensuring you are never left behind & only seeing results.

  • Easy To Follow Nutrition Support, that allows you to still enjoy your favourite meals, while also building strength & toning up.

  • Likeminded & Motivational Supportive Community, you'll be joined by our superstar clients who are all on similar journeys with their health & fitness.

  • PROVEN PLAN: that's been tried and tested on 100’s of locals & delivered by our fantastic coaches

  • COMMUNITY: of like minded locals, all with similar goals that makes it fun & motivating to train in

* Spaces Are Limited On Our Next Over-60s Program*

Watch Reviews From Some of our Amazing Over 60s Clients 

* Spaces Are Limited On Our Next 8 Week Strength Program*

Transform Your Body, Health & Fitness With Our Exclusive 8 Week Strength Program

* Spaces Are Limited On Our Next Over-60s Program*

Disclaimer: while you are a member here at Movement Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.