Calling Over 60s in Dublin 4 & Surrounding Areas

We Help Over 60s Within

8 Weeks Drastically Improve:

We Help Over 60s Within

8 Weeks Drastically Improve:

  • Strength

  • Power

  • Flexibility

  • Bone Density

  • Energy Levels

Join our life-changing Active for Life classes running in Sandymount and Baggot Lane.

Here At Movement Fitness We Specialise In Transformational Coaching At Our Premium Coaching Led Training Studios in Sandymount and Baggot Lane & Are Dedicated To Your Success.

Do you struggle with any of the below:

▶️ Lack of strength and power

▶️ Poor balance and flexibility

▶️ Osteoporosis

▶️ Low energy

▶️ Sore joints & muscle aches

If the answer is YES, Our Active For Life Over 60s classes are definitely for you.

We have specifically designed classes to help you:

✅ Build strength & power

✅ Improve your bone density

✅ Vastly improve your balance and flexibility

✅ Remove aches and pains from your daily life

All training sessions take place at our

Sandymount & Baggot Lane Training Studios


* PLEASE BE AWARE: SPACES ARE LIMITED TO JUST 7 ON OUR NEXT 8 WEEK PROGRAM*

You're Going To Love Some Of The Changes You Will Start To Notice In Just 8 Weeks:

🤩 Looking & feeling more confident in your favourite clothes, old clothes & in the new ones you are going to want to buy

🤩 Finally, waking up each morning with a spring in your step & the energy level to take on the whole day

🤩 Noticeable confidence boost & feeling optimistic, each & every day

🤩 Friends & family noticing your results & feeling proud of your achievements


PLEASE BE AWARE: SPACES ARE LIMITED TO JUST 7 ON OUR NEXT 8 WEEK PROGRAM*

HERE IS WHAT A FEW OF OUR MEMBERS HAVE TO SAY ABOUT MOVEMENT FITNESS...

Disclaimer: while you are a member here at Movement Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.

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